Food

A place to share what you're cooking and eating on Farcaster.

Learnt how to sprout the green buckwheat and it's healthy and delicious 🌱

Ex-Chemist, Defi enthusiast, investing popularisator
FID: 191419

I’m a writer and an editor. I love art, literature, music, and to drink good coffee. I practice Ashtanga yoga. I’m here to connect and learn. 

Generally  with olive oil ,salt and spices or adding it to a fresh salad

Interesting. You eat it raw then? Sounds good.

Yes, for the first time I've eaten it with chicken sauce after heating in the microwave, but with heating vitamins destroy
So next times I've eaten it without heating with olive oil and spices, alternatively with soy sauce, in the process I keep it in water for two hours, it's not as soft as the boiled but it's ok😉

My mother told me to do something similar with lentils. It seems to be very nutritional. I’ll give it a try.

I've never known it can be eaten while sprouted, I've tried only cereals- buckwheat and wheat. Going to try also next time😊