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Ina @ Network State School
@beecurious
Does anyone female here take Creatine? If you do can you share a bit your experiences and benefits? I’m considering in starting but not sure yet so wanted to get an idea.
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Jojo
@callmejojo
It helps a bit on strength so good for heavy weight training, also boosts your muscles as it helps your muscles to accumulate a bit more water, it’s one of the best supplements 50 $degen
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