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Nicolas
@calisthenics
Important note: you can start calisthenics no matter what your current fitness level! Even if you have to lose weight, even if there are movements you can’t do yet, there is always a movement variation for you! Just get started!💪 Here is how! https://www.onlinecalisthenics.com/blog/are-calisthenics-effective-for-overweight-beginners
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PulsechainisREALdefi
@bluecolardegen
Another banger cast friend, we need more people showing that fitness doesn't have to be scary. 100 $wild
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Nicolas
@calisthenics
Thank you! Exactly!
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