A place to talk about fitness and health on Farcaster.

Fitness

Important note: you can start calisthenics no matter what your current fitness level!

Even if you have to lose weight, even if there are movements you can’t do yet, there is always a movement variation for you!

Just get started!💪

Here is how!

Important note: you can start calisthenics no matter what your current fitness level!

Even if you have to lose weight, even if there are movements you can’t do yet, there is always a movement variation for you!

Just get started!💪

Here is how!

https://www.onlinecalisthenics.com/blog/are-calisthenics-effective-for-overweight-beginners

I make fitness simple with Calisthenics.
I share tips and help people transform their body and life through movement and healthy living.

My work brings everyone first world amenities like electricity and fuel. We all NEED oil, for EVERYTHING. 

Another banger cast friend, we need more people showing that fitness doesn't have to be scary.
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Get moving and discover the possibilities with calisthenics! 💪

Get started on your calisthenics journey today! 💪

Get moving! Calisthenics for all levels 💪