Content
@
0 reply
0 recast
0 reaction
David Greenstein
@davidgreenstein
Running is the most overrated weight / fat loss exercise by a mile Just lift weights, eat some protein, and walk.
6 replies
1 recast
17 reactions
Nicolas
@calisthenics
Indeed agreed, fat loss does not require running, but running is still an essential skill that everyone should practice!
0 reply
0 recast
1 reaction
