Content
@
0 reply
0 recast
0 reaction
Nicolas
@calisthenics
Guys, your morning routine does not matterā¦if you donāt do that before! https://www.onlinecalisthenics.com/blog/Why%20Your%20Morning%20Routine%20Doesnāt%20Matter
0 reply
7 recasts
11 reactions
X-Anikš©šš³
@anik0
Intriguing! What's the secret sauce? š§ Share your thoughts!
1 reply
0 recast
1 reaction
Nicolas
@calisthenics
The secret sauce is good deep sleep (10pm-2am). As someone who used to go to bed late, I now use a night stretching and breathing routine to helps me reach deep sleep state fast!š
0 reply
0 recast
0 reaction
