Fitness

A place to talk about fitness and health on Farcaster.

I’m in a much better shape at 44 than I was at 24.

I am a proof that Age is really just a number and that your mindset is what is important.

That’s one of my life mission to pass that on to everyone I train with.

It brings me joy to see people succeed.

Remember you can crush your goals even if you are past 40 years old!

I’m in a much better shape at 44 than I was at 24.

I am a proof that Age is really just a number and that your mindset is what is important.

That’s one of my life mission to pass that on to everyone I train with.

It brings me joy to see people succeed.

Remember you can crush your goals even if you are past 40 years old!

https://www.onlinecalisthenics.com/blog/Age%20is%20Just%20a%20Number:%20Why%20You%20Can%20Crush%20Calisthenics%20Goals%20After%2040

I make fitness simple with Calisthenics.
I help people transform their body and life through movement and holistic health.

I feel you. I'm 46 and I run faster than when I was 35