Bruh🎩🍖 on Warpcast

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Bruh🎩🍖 pfp

I plan to start working out tomorrow.💪 Do you guys have any tips?🤔

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Kazi pfp

ya, start today

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あーりー 🎏 pfp

あーりー 🎏

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Gedja pfp

Just do it! If you need a guide do the push pull legs workout

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Uncle ↑ pfp

Lift heavy shit

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Sergvask🎩 pfp

Start with the easiest one and gradually build up!Good luck to you!🦾 👍

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Flo pfp

Start slow and try not to overdo it… also make sure you get some stretching in after

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LΞovido 🎩Ⓜ️🍖🌱 pfp

LΞovido 🎩Ⓜ️🍖🌱

If you are starting in the morning, put your training shoes near your bed. This will motivate you and you'll be more likely to do it

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Mehdi 🎩 🍖 👑 pfp

Mehdi 🎩 🍖 👑

Just tipped you +100 🔥 FIRE. Check your balance.

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Alex - chimp.fun 🙉 pfp

Alex - chimp.fun 🙉

Bruh! Good luck Do you have any goals? I would talk to a professional that can help you build a program Anyways just start you’ll make mistakes, be open to feedback and you’ll get better Also cast on /fitness it’s a great community

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henry pfp

Join a gym that helps to keep you accountable for missed workouts / sessions Classes are fun

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Burnish pfp

Make sure your form is rock solid before you start adding any weight, if you're weight lifting. If you're just starting, even the body weight versions with proper form will be a good workout. And embedding it in your muscle memory will be a good way to keep from injuring yourself when you add weight later.

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Jeff Lau pfp

Start slow, consistency is better than burning out. Don’t work through pain. Don’t let what others are doing around you affect you. E.g no ego weight Any routine will work if you haven’t worked out much before. No need for complicated plans Warm up before Stretch after!

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Rien pfp

Stretch Start light More reps, less weight; Less reps, more weight Slow and steady For tips from a more experienced person check out K boges on YouTube

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luker.base.eth pfp

Download the app called strong lifts. This will get you to 90% of where you want to be. Lift heavy and lift often. Obviously if that is your goal. https://apps.apple.com/us/app/stronglifts-weight-lifting-log/id488580022

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dayvoid97 🎩 pfp

Bruh! Start running

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behkod.base.eth pfp

behkod.base.eth

you'd never start, don't bother

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Alex🎩🍖 pfp

I’ve got some 50 $DEGEN

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Penguitt 🐧💙 pfp

Penguitt 🐧💙

Form & Consistency are probably the biggest ones to focus on! Good luck!

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Mortz 🎩 🍄 🎭 pfp

Mortz 🎩 🍄 🎭

From Saturday? :) ok.nice try

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