justinahn

anyone using propolis spray and believe in its benefits?

seeing casts about people getting sick at ethdenver/conferences, currently feeling ok myself but had been spraying this on the regular since my mother gave me a bottle 🐝

We use it when we feel a sore throat coming on, yet it’s one part of my “stack”.

Honey in warm water, less expensive method of immune support.

Raw garlic if possible.

Town Farm Tonics Fire cider & or elderberry syrup.

The propolis is the only thing we buy though.  

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building /quidli 🦑, casting in /justinahn, daoing in /🍊 & /🟪

We use it when we feel a sore throat coming on, yet it’s one part of my “stack”.

Honey in warm water, less expensive method of immune support.

Raw garlic if possible.

Town Farm Tonics Fire cider & or elderberry syrup.

The propolis is the only thing we buy though.  

Friends with > https://townfarmtonics.com/

Growing veggies for the fine folks of Southeastern Massachusetts, w/ a focus on nutrient quality. Always interested in the evolution of digital payments.  🎩 

The garlic and elderberry are probably the most effective in my rotation.

I also will use raw honey as dressing for wound care, helping to heal minor cuts etc from the farm.

Honey works like a champ for wounds.

Funny timing, just heard my wife say to one of our kids, “all right let’s go get you elderberry”.

Depends on your style, ideally chopped up & rested for 10 min to let the allicin get activated.

Then into dishes raw, or yup straight depending on your capacity, I won’t go straight if throat is already severely irritated.

Depends on your style, ideally chopped up & rested for 10 min to let the allicin get activated.

Then into dishes raw, or yup straight depending on your capacity, I won’t go straight if throat is already severely irritated.

https://www.foodmatters.com/article/why-you-should-rest-your-chopped-garlic-5-minutes-cooking

for the raw garlic, you just munch raw cloves?