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JohnB
@manyj
Benefits of Healthy Eating for Adults 1) May help you live longer. Keeps skin, teeth, and eyes healthy. 2) Supports muscles. 3) Boosts immunity 4) Strengthens bones 5) Lowers risk of heart disease, type 2 diabetes, and some cancers
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Taoheed Rasheed Olawale
@brainy001
As an Adults,one need to be watchful of what we eat.
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