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ArtWard3n 🎩 🐸
@artward3n
4 months after coming off of a 21 day fast, I am still seeing changes in my HRV and avg HR. The human body is an incredible thing. 🧍♂️
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Bradley
@bradleyscott
this sounds insane to me 21 day fast only water?
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ArtWard3n 🎩 🐸
@artward3n
Sort of… I had some bone broth the first few days but then went strict water and coffee. I also included some vitamins and minerals
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Bradley
@bradleyscott
sounds so intense. i’ve looked into this but I don’t know if I could do it while the kids also test my patience every day haha
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ArtWard3n 🎩 🐸
@artward3n
Dealing with humans does make it harder. I was parenting 3 teens at the time. Including grocery shopping and cooking. 😬
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