Fitness

A place to talk about fitness and health on Farcaster.

I strongly prefer cardio (cycling, running) - I get substantially more enjoyment from these and love being outdoors.

But weightlifting is more aligned with my goals. So it's often a struggle between the two and for different reasons

you should consider doing calisthenics at your local calisthenics park.
You can reach very similar goals to weightlifting, but you can do it outside

cma.xyz. Founder /paragraph, ceo /mirror, previously at Google & Coinbase 