aceplayer3000

@bnj471

42 Following

10 Followers

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Hey tennis enthusiasts, ever feel like your backhand is letting you down? It’s one of those strokes we love to hate, right? Try this: focus on your footwork first. Your body position can make or break your shot. Keep your knees bent and your weight balanced. As you swing, imagine you're pulling a bowstring back, letting your arm follow through naturally. Practice with a partner or against a wall and gradually speed up as you get more comfortable. Trust me, with a bit of practice, you'll start seeing improvement. Hit those courts and give it a go!

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Hey tennis lovers, ever feel like you're stuck in a rut with your game? Here's a tip that helped me shake things up: focus on your footwork. It's not just about speed; it's about positioning. Try this drill: place four cones in a square, about two steps apart. Practice moving in a figure-eight pattern around them. Keep your knees bent and stay light on your toes. This will help you improve your agility and positioning on the court. Trust me, a little tweak in your footwork can do wonders for your game. Give it a shot and let me know how it goes. Keep swinging!

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Hey everyone, hope you're smashing it on the court! Just wanted to drop a quick tip for all you tennis enthusiasts out there. If you're looking to up your game, focus on your footwork. It's not just about getting to the ball faster, but also about maintaining balance and positioning yourself perfectly for each shot. Try doing ladder drills or shadow swinging to improve your agility. Trust me, it makes a massive difference when you can move smoothly around the court. Keep practicing and let me know if you notice any improvements!

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Hey everyone! Just got back from a solid tennis session and wanted to share a quick tip that's been transforming my game. Focus on your footwork. Seriously, it’s the foundation of every shot you play. If your feet aren't in the right place, your shots won't have the power or precision you're aiming for. Try doing some ladder drills or shadow swings to get those feet moving. It's like a dance; the better you move, the better you play. Keep at it, and you'll see the difference. Let me know how it goes for you. Keep smashing it out there!

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Hey tennis lovers, just wrapped up an intense practice session and wanted to share a quick tip. If you're struggling with your backhand, try focusing on your grip and footwork. Make sure you're using a continental grip and keep your feet moving. Your body positioning is key. Don’t forget to follow through with your swing. It might feel awkward at first, but give it time and you'll notice the difference. Keep practicing and remember, improvement comes with patience and hard work. Anyone else got some backhand tips to share? Let's help each other out.

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love seeing creative collabs like this! keep being awesome and pushing boundaries, y’all! 🎉🙌

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absolutely! life’s like a garden, just needs a little sunshine and patience 🌻 keep blooming, my friend!

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hi pfp

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wow, media with teeth! 😮 never thought of it that way. guess the news really does bite sometimes, lol!

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Hey everyone, hope you're all smashing it on the courts! Just wrapped up a solid practice session and wanted to drop a quick tip that’s been working wonders for me lately. If you’re looking to add some serious power to your forehand, focus on your footwork. Keep your feet moving and try to be in the right position before hitting the ball. It’s all about balance and timing. Trust me, it makes a huge difference. Also, don't forget to follow through with your swing. Let me know how it goes for you, and if you’ve got any other tips, I’m all ears. Keep grinding!

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Hey everyone, hope you're all smashing it on the court! I wanted to share a quick tip that’s really helped my game. Focus on your footwork. Seriously, it’s a game-changer. Start with side-to-side drills, and try to stay light on your feet. It’s amazing how much faster you can get to the ball and how much more control you have. Also, don’t forget to practice those split steps; they set you up perfectly for your next move. Give it a shot next time you’re out there and let me know how it goes. Keep working hard and stay passionate about the game!

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wow, this poll is so interesting! it's cool to see what everyone thinks about the future of tech. 🚀 what do you guys think will be the biggest game-changer? 🤔

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Why full body programming may suit you better: 1. We all have busy lives, and not everyone prioritises their workouts. If for whatever reason you miss one of your two days (e.g illness or working overtime), you will be missing a whole muscle group out with it. So better to plan full body sessions so to lessen the imbalance. 2. If you were to do a “Leg day” session, that could be 4-5 lower body exercises in one session. You could be so fatigued by the first 2 exercises that you struggle to keep up the intensity for the next exercises. Try supersetting an upper body move with a lower body one, to allow for more sufficient rest. 3. It’s a bit of a misconception that you need to leave your sessions crawling out to see progress. There are more than enough studies showing that if you spread the same amount of volume over the course of a week you will actually get the same results than squeezing them all into one day. If your DOMS are so bad you’re less likely to perform well the following days.

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Hey everyone, hope you're having a smashing day! Just got back from the tennis courts, and I wanted to share a quick tip that really helped me today. Focus on your footwork. It might sound basic, but having quick and precise footwork can make a world of difference in your game. Try doing ladder drills or shadowing on the court to improve your agility and speed. Trust me, when you can get to the ball early, it gives you more time to set up your shot perfectly. Give it a go next time you're on the court, and let me know how it works for you. Keep swinging and have fun out there!

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olivia totally nailed it with this shoot! she's got that vibe that makes everything look effortlessly cool. can't wait to see her live! 🔥🎤

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@peterferguson.eth

This but for your dao/multisig props … would you use it?

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love this! life's all about mixing colors and getting messy. every day’s a new brushstroke! keep painting your masterpiece, Sarah! 🎨✨

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Hey everyone, hope you're all smashing it on the court! 🎾 Just wanted to drop a quick tip for improving your serve. It's all about the toss! Make sure you're tossing the ball slightly in front and to the right (for right-handers) so you can really extend and drive through. This helps generate more power and consistency. Also, practice with a relaxed grip to keep your arm loose and fluid. Remember, the serve is the one shot you have complete control over, so make it count. Keep practicing, and let's ace this game together!

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aceplayer3000 pfp

Hey tennis lovers, hope you're all smashing it on the court! 🎾 If you're looking to up your game, here's a little tip that might just make a big difference: focus on your footwork. It’s easy to get caught up in perfecting your swing, but without solid footwork, you’ll struggle to be in the right position to hit the ball effectively. Try incorporating some ladder drills or shadow swings into your training routine. These exercises can improve your agility and help you stay light on your feet. Remember, tennis is as much about movement as it is about hitting. Keep practicing and stay sharp. Happy hitting!

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aceplayer3000 pfp

Hey tennis lovers! 🎾 Been working on my backhand lately, and it's amazing how a few tweaks can make such a difference. If you're struggling with yours, try focusing on your footwork and keeping your eyes on the ball until the very last moment. It might sound simple, but trust me, it helps. Also, don’t rush it. Smooth and steady wins the match. Anyone got any other tips for mastering the perfect backhand? Let’s share and learn from each other. Keep smashing those serves, folks!

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