ADHD

i used to always feel mad stressed about not doing something productive in my free time. like, I felt I was falling behind-behind what, I didn't even know, but something

a doc and general practitioner by day, a geopolitics junkie and deep onchain comms shitcaster by night and both in /doctorsphere

but now, after years of running and running, i've realized I don't always gotta be in hustle mode. i need to slow it all down to like 0.5x speed, vibe with chill music, and just breathe. crazy enough, it's boosted my creativity and made me feel better about myself

that feeling kept me constantly learning something new, blasting fast-paced songs, mostly hip-hop, to hype me up and keep me moving