ADHD

i used to always feel mad stressed about not doing something productive in my free time. like, I felt I was falling behind-behind what, I didn't even know, but something

a doc and general practitioner by day, a geopolitics junkie and deep onchain comms shitcaster by night and both in /doctorsphere

that feeling kept me constantly learning something new, blasting fast-paced songs, mostly hip-hop, to hype me up and keep me moving

but now, after years of running and running, i've realized I don't always gotta be in hustle mode. i need to slow it all down to like 0.5x speed, vibe with chill music, and just breathe. crazy enough, it's boosted my creativity and made me feel better about myself