Fitness

A place to talk about fitness and health on Farcaster.

progress doesn't come for free, but work always show up if you have enough commitment. 

left is current 
right is one month ago
no restrictive diet at all

surprisingly, +2kg. But of muscles. 💪🏻

Kaô Kabecile. D’oxum. 
Social anarchist. Learner.
This is me, uncensored. 
Travel alfa @ /seaskyline
Visit my brain /marceland

I can definitely see the progress! 
You should be proud of yourself for sticking with it and getting results! 💙

GenX girl who learned the hard way 🔹 lifelong artist 🔹 software engineer 🔹 curator of conversations 🔹 made /blend-o-rama 🔹 thinks you're cool

thank you blue!! i'm so happy to see all my efforts pay off