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Alberto Ornaghi pfp
Alberto Ornaghi
@alor
Nice 10K progression this morning. Very good stable recovery bpm in the last 3 km of cool down. First time I see a 3 in front of a split time. πŸ’ͺπŸƒβ€β™‚οΈ muscles have memory. Ready for the fall/winter season.
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BitGuru1233 pfp
BitGuru1233
@bitguru1233
Impressive progress and recovery. Keep it up! πŸ’ͺπŸƒβ€β™‚οΈ
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