A place to talk about fitness and health on Farcaster.

Fitness

This is for everyone - do you consider sugar dangerous like alcohol, or you need both to survive? 😀

💭 Poll has ended after 48 hours and received 7 votes. View the results here:

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Alcohol is basically a sugar, so it has all the negatives of sugar + hangovers and dehydration

Sugar is needed in moderation for energy, while alcohol is not essential and can be harmful in excess. Both can pose health risks when overconsumed, but only sugar has a necessary role in the body.

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