A place to talk about fitness and health on Farcaster.

Fitness

This is for everyone - do you consider sugar dangerous like alcohol, or you need both to survive? 😀

BrightFutureGuy -> GTM&PMF 📈 /buildbetter for founders, podcasting🎙️ at /web3magic, growing /blokc,  built & sold companies;
join me: https://nf.td/bfg 

Sugar is needed in moderation for energy, while alcohol is not essential and can be harmful in excess. Both can pose health risks when overconsumed, but only sugar has a necessary role in the body.