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Naomi
@afrochicks
stop checking the charts do a quick core workout with me! - side plank dips (10 each side) - cross body crunch (5 each side) - plank hold (30 seconds) - leg flutters (10 each side) x 2 if youre epic x3 if youโre crazy
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BrightFutureGuy ๐ฉโโ๏ธ
@bfg
feeling like I've done it 100 times today ... one for each chart checking ๐
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