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https://opensea.io/collection/fitness-8
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Betty
@betty
A quick thread to talk about health and the impact it has on leadership/the ability to operate with as much efficacy as possible in business after losing 100+lbs
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Betty
@betty
Over the last 18 months I have dedicated myself to my health. I completely altered my diet, my routine, my habits - basically everything. I suffered from a very serious chronic illness during my third pregnancy that did a number on my digestive and endocrine systems, but went straight into launching my company in web3. As we know, founder life in a burgeoning industry isn’t one that aligns with good health choices - I found myself on a horrific sleep schedule balancing a start up and 3 very young children. My diet was abysmal, I was travelling a lot and not prioritising movement. It was bad.
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Eduard🌹
@eduardmsmr
Thank you so much for sharing this with us, Betty!! Been following your journey since day 1 and I was always inspired by your professional and now personal evolution! I am someone who prioritizes his work more than his health and what I’ve just read has given me a big push to start taking care of myself more… These last words of yours have stuck with me: “Your company may not be around forever but your body is all you’ve got to live this life in. Protect it and love it with as much effort as you do your business.” I am proud of you, Betty! Thank you for sharing this with us! Thank you for being who you are!!!🌹
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Reeeny
@reeeny
I think I remember when you started X was still called twitter. Congratulations on the journey. I have a weight loss challenge with @chinmay.eth, so I know how tough even a few pounds can be.
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humpty
@humpty.eth
Thanks for sharing your story, Betty. Glad to see you’ve prioritized your health and have transformed your life. Been a longtime fan of the DF project and your leadership.
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Samo
@samo.eth
Congrats, Betty! 💚 -77 pounds over the last 12 months here, I feel you! 💪🔥 PS they don't know us, son 😅
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DV
@degenveteran.eth
Congratulations 22 👏 50 lbs down and feel amazing so I can only imagine how you feel.
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ewoc_hodls
@ewoc
thank you for this whole thread. 🫶 been thinking about it a lot lately (especially prioritizing movement), because i’m seeing my lack of sleep/good diet/movement really impact my stress levels and mind/body overall lately. but actions are now mounting. 💪
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WWG
@walkwithgod
Damn, I need that weight u lost tho
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