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Content
@
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Bernard
@bernardfrc
5. Variety: Incorporating a variety of exercises, activities, and training methods to target different muscle groups and prevent boredom or plateaus. https://warpcast.com/bernardfrc/0xa64adb5e
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Yalda
@yalda28
It's really hard to do several types of sports. I'm not a sport guy, but I support those who are. 27 $DEGEN
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Hamid🎩
@hatefi
thanks for useful information 8 $DEGEN
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Doctorali 🍖 🎩
@doctorali
Exercise every day
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Hossein
@hofa
Good idea
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Fatima
@fatima2000
It was the right point 17 $DEGEN
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Cooper
@thecooper2000
Useful advice. Thank you
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fardindm🍖🎩🔄🐹
@fardindm
good point 18 $DEGEN
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Emadiof
@mearameshb
Very interesting. Exercise can really help a person's health 22 $DEGEN
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Moritz🎭
@ahmad9595
Thanks for sharing these good punkts
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yasi
@mafa
Thank u for the info
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Mahsam
@mahsam
Great idea👍🏻 Tnx
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Harryy 🌈🎩🍖
@harryypot
Thanks for sharing
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Elnazmrz
@elnazmrz
Thanks for sharing useful info 23 $DEGEN
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Sasan 🔄🎩 🍖
@sasanej.eth
Great idea
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Drhero
@drhero.eth
That is difficult for me! I just stick into one activity for long time
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Mojtaba
@itsmojtaba
True
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Doctor Strange
@0xhesam.eth
👌🏻👌🏻👌🏻
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Arya 🍖🎩🐹
@arya-enchanted
Another good point 👏🏻
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Mahsa
@itsmahsa
4 $DEGEN
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