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Content
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Diego
@d1ego
First time dad. Was exercising 5-6x/week before baby arrived. First few days have been awesome and hectic. Any tips about transitioning back to workout routine or adjusting to new reality?
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Ben - [C/x]
@benersing
Give yourself some grace and time. It won't ever be the same again, and that's okay.
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Diego
@d1ego
True. I’m aware I need to adjust expectations but still want to be healthy enough.
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