galazio

GM ☀️

This morning’s coffee and journaling :) Busy day ahead with lots of work tasks. 

I hope you have a good day!

Writing a novel 📚 Casting about food, gardening, travel | 🍋 All Galazio Kitchen episodes available at /galazio | My blog: paragraph.xyz/@galazio

Gm to you as well, may I ask does journaling help you? Like do you use it to share your thoughts or what gonna achieve today or just tasks.

Journaling helps me so much with processing my emotions and taking time to appreciate the little details in life :) 

I'm very unstructured in my approach - I'll write about whatever is on my mind, what I'm excited or nervous about, and the sensory details that stand out to me in the moment. Do you journal? :)

Btw I love talking about this topic and also wrote a post about it a while back:

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Journaling helps me so much with processing my emotions and taking time to appreciate the little details in life :) 

I'm very unstructured in my approach - I'll write about whatever is on my mind, what I'm excited or nervous about, and the sensory details that stand out to me in the moment. Do you journal? :)

Btw I love talking about this topic and also wrote a post about it a while back: https://paragraph.com/@galazio/daily-journaling-habit

I don’t journal daily and is hard for me to do this sometimes but is very helpful when I feel a struggle or stress on smth I put everything from my brain cluttered to paper and it helps to solve the issue I have. I find it amazing that you can do this daily. 

I didn’t know you have a newsletter I will subscribe and read it now ❤️

I agree, it's amazing how much it helps to just write down what's making me feel anxious or stressed. 

Aw thank you! 💜