Precision nutrition, like that used by athletes, is often at odds with eating “clean”. When you are optimizing for an exact amount of nutrients the best way to get there is usually synthetic!

This is also why medical meal replacement foods are also have ingredients lists that make the crunchy recoil in horror

Precision nutrition, like that used by athletes, is often at odds with eating “clean”. When you are optimizing for an exact amount of nutrients the best way to get there is usually synthetic!

This is also why medical meal replacement foods are also have ingredients lists that make the crunchy recoil in horror https://theconversation.com/athletes-bodies-are-supposedly-temples-so-why-do-so-many-consume-ultra-processed-foods-234916

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com 

Nutrient precision often requires synthetic sources over "clean" foods. Athletes' dietary choices may not always be what they seem