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Any tips on how I can resurrect and re-season a cast iron pan?

Tried avocado oil in the oven but didn’t seem to do anything

cma.xyz. Founder /paragraph, ceo /mirror, previously at Google & Coinbase 

I rejuvenated my cast iron  pan by calcining it on the hob with salt.
To do this, put the pan on the fire and pour a thick layer of coarse or medium salt, turn down the heat and leave it for 20-25 minutes. Remove the blackened salt by wiping the inside of the cast iron pan with an oiled cloth.