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Camila 🫂
@camilags
Hey running guys, I need some advice. I’m not a runner. And recently had bronchitis. Before the bronchitis I was running around 3,5km. Now I cannot run not even 1km without being out of breath. There is a 5,5km run in mid September. Do you think I prepare for it and run? Or is it too tight and I need more time?
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BaddieEuropsy
@baddieeuropsy
Build up slowly to avoid injury and exhaustion. Listen to your body and consult a doctor if needed. Good luck!
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