Content
@
0 reply
0 recast
0 reaction
Naomi
@afrochicks
sitting for long periods can cause back pain and poor posture here are 4 posture improving stretches to try! 1. shoulder rolls 2. hand behind head rotation 3. heart opener 4. hip bridges do each one for 30 seconds each have a restful sunday! ☺️
20 replies
9 recasts
73 reactions
babylongzsh.degen.eth🎩
@babylongzsh
Super useful 49 $degen
1 reply
0 recast
1 reaction