Ayetigbo Israel Adeleke pfp

Ayetigbo Israel Adeleke

@ayetigbo

771 Following
103 Followers
Ayetigbo Israel Adeleke pfp
Ayetigbo Israel Adeleke
@ayetigbo
Base et Zora Warpcast et both Just to connect is simply Liking won’t cost you a dime not even taking time Recasting doesn’t even cost a dime too Just connect with buddies, like, comment and recast their cast @ampsfun will pay for that task done while @zora will pay for just posting pictures.. 🌎 is a global village
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Ayetigbo Israel Adeleke pfp
Ayetigbo Israel Adeleke
@ayetigbo
@ampsfun Good afternoon plumbers in the building @zora
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Ayetigbo Israel Adeleke pfp
Ayetigbo Israel Adeleke
@ayetigbo
@ampsfun https://zora.co/invite/funshoisrae Earn more on posting Earn more on comment Earn more on recast Earn more on like Earn more with @ampsfun and @zora
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Ayetigbo Israel Adeleke pfp
Ayetigbo Israel Adeleke
@ayetigbo
@ampsfun Cast-recast-comment and earn @ampsfun @zora @zora-feed
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Ayetigbo Israel Adeleke pfp
Ayetigbo Israel Adeleke
@ayetigbo
You have to electrify the @ampsfun just to repost others post and comment on them in order to get paid by recasting through @ampsfun because that’s the ultimate objective @ampsfun
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Ayetigbo Israel Adeleke pfp
Ayetigbo Israel Adeleke
@ayetigbo
@ampsfun Posting is the hubby Reposting is the task Friend cast is the ads-on Getting paid is the goal
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Ayetigbo Israel Adeleke pfp
Ayetigbo Israel Adeleke
@ayetigbo
@ampsfun Posting is the hubby Reposting is the task Friend cast is the ads-on Getting paid is the goal
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Ayetigbo Israel Adeleke pfp
Ayetigbo Israel Adeleke
@ayetigbo
@bracky I want in on the Madness! 🏀 lol
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Ayetigbo Israel Adeleke pfp
Ayetigbo Israel Adeleke
@ayetigbo
@base @farcade @nouns-dao @jaadtips @fomobase.eth
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Ayetigbo Israel Adeleke pfp
Ayetigbo Israel Adeleke
@ayetigbo
@zora @zora-feed @farcaster https://zora.co/coin/base:0x547aded760616bed4efd6e51f42186d2837a2032?referrer=0x0f5c0933e31c777470a0a5a595fcce282833b44c Fill your world with zora
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phil pfp
phil
@phil
great point here. i actually think this is a temporary blip. as l2s are abstracted away from the wallet ux we will stop seeing this as “L1” or “L2” assets and instead see them as “ETH” assets with varying degrees of security and censorship resistance bullish
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Base pfp
Base
@base
Uganda, Singapore, Colombia, ETHDenver, and a whole lot more. Based meetups are happening all over the world: Kabale 2/22 https://lu.ma/i0ekoliq Arusha 2/23 https://lu.ma/fkrh9jeh Yogyakarta 2/24 https://lu.ma/6nqo5dgj ETHDenver 2/25 Onchain Food Truck with DIMO and Blackbird https://lu.ma/vxluo192 Malawi 2/26 https://lu.ma/ouzen3rx Singapore 2/27 https://lu.ma/bujxivqt ETHDenver 2/27 Movie Screening Night: Cold Wallet https://lu.ma/wg5i8bcw ETHDenver 2/28 Base UXR x College Meeutp https://lu.ma/uv0c0zud ETHDenver 2/28 Based Builders Lightning Talks https://lu.ma/basedlightningtalks ETHDenver 2/28 Based Denver Meetup https://lu.ma/huudoylj ETHDenver 3/1 BuildHer Brunch https://lu.ma/l3cadx8j ETHDenver 3/1 https://lu.ma/l3cadx8j Davao City 3/1 https://lu.ma/n6c7tec4 Cali 3/6 https://lu.ma/gmx03hiy San Francisco 3/13 https://lu.ma/w9jve7zl Budapest 3/19 https://lu.ma/9q8qz367 Kampala 3/22 https://lu.ma/g9yyct7s
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downshift pfp
downshift
@downshift.eth
is Voyager the farthest man-made object from earth? or is it this hypersonic manhole cover?https://www.yahoo.com/news/manhole-cover-launched-space-nuclear-010358106.html
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Ayetigbo Israel Adeleke pfp
Ayetigbo Israel Adeleke
@ayetigbo
Tree nut has it significant nutrients $nut
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CRYPTOLAOAT pfp
CRYPTOLAOAT
@laoat
Super info
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Ayetigbo Israel Adeleke pfp
Ayetigbo Israel Adeleke
@ayetigbo
Warpcast, built on the Farcaster protocol, has introduced innovative features like Frames and Mini Apps, enabling developers to create interactive applications within the platform. Here are some notable projects you might want to explore: **BaseQuest** An AI-driven, choose-your-own-adventure game where users mint NFTs that track their character's progress based on in-game decisions. **Farcastles** A community-driven game where users attack a castle by casting messages in specific directions, with scores maintained by a bot. **MYK Bois** Allows users to create custom profile picture NFTs directly within Warpcast using Frames. **ClubCast** Enables users to create exclusive content clubs, offering casts, chats, insights, and tokens for members. Access requires purchasing a share of the profile. **Uncuts** A collectible card game based on Warpcast profiles, where each card's stats reflect the corresponding profile's performance, updated regularly.
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Ayetigbo Israel Adeleke pfp
Ayetigbo Israel Adeleke
@ayetigbo
You can never have enough of $NUT Conclusion Nuts are a versatile addition to diets like the Mediterranean diet, linked to longevity. Their benefits span heart, brain, metabolic, and gut health, but moderation and mindful preparation are key. Incorporate a variety to maximize nutrient intake.
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Ayetigbo Israel Adeleke pfp
Ayetigbo Israel Adeleke
@ayetigbo
$NUT 6. Brain Health- Omega-3s (walnuts) and antioxidants support cognitive function and may reduce neurodegenerative risks. 7. Bone Health- Minerals like calcium, magnesium, and phosphorus strengthen bones. 8. Skin Healthy- Vitamin E and antioxidants protect against UV damage and aging. 9. Gut Health- Fiber acts as a prebiotic, nourishing beneficial gut bacteria. Specific Nut Examples - Walnuts: Omega-3s for brain/heart health. - Almonds: Vitamin E and magnesium. - Brazil Nuts: Selenium (1 nut meets daily needs). - Pistachios: Lutein/zeaxanthin for eyes. - Cashews: Iron and magnesium. Considerations - Allergies: Common in peanuts, tree nuts. - Portion Control: Calorie-dense (1 oz/day recommended). - Preparation: Choose raw/unsalted to avoid excess sodium; roasting may reduce phytic acid. - Phytic Acid: Can inhibit mineral absorption; soaking/roasting mitigates this.
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Ayetigbo Israel Adeleke pfp
Ayetigbo Israel Adeleke
@ayetigbo
$Nut Still on NUT 3. **Antioxidant & Anti-inflammatory Properties** - Combat oxidative stress with vitamin E, selenium, and phytochemicals. - Walnuts contain polyphenols; pistachios offer lutein/zeaxanthin for eye health. 4. **Weight Management** - High satiety from fiber, protein, and fats reduces overeating. - Studies suggest nut consumers often have lower BMI despite calorie density. 5. **Blood Sugar Control** - Fiber and fats slow carb absorption, aiding glycemic control. - Magnesium improves insulin sensitivity (almonds, cashews).
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Ayetigbo Israel Adeleke pfp
Ayetigbo Israel Adeleke
@ayetigbo
$Nut Nuts are nutrient-dense powerhouses offering a multitude of health benefits, supported by their rich composition of healthy fats, protein, fiber, vitamins, minerals, and antioxidants. Here's a structured overview of their benefits and considerations: **Health Benefits of Nuts** 1. **Heart Health** - **Healthy Fats**: High in monounsaturated and polyunsaturated fats (e.g., walnuts, almonds) that lower LDL cholesterol and raise HDL cholesterol. - **Arginine**: An amino acid that promotes blood vessel relaxation, improving circulation. - **Anti-inflammatory**: Reduces inflammation linked to cardiovascular disease. - **Studies**: PREDIMED trial links nut consumption to reduced heart disease risk. 2. **Nutrient-Rich** - **Vitamins**: Vitamin E (almonds), B vitamins (folate in peanuts), and antioxidants. - **Minerals**: Magnesium (almonds, cashews) for bone/energy health, selenium (Brazil nuts) for thyroid function, iron (cashews), and zinc.
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