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Harold Holness
@coach-holness
Daily workout update: Thursday (Deload) Deadlifts 😤 EMOM: Every min on the min starting at zero (5:00min) Reps: 12x per round (Total: 60x) Weight: 225lb for all rounds (HUGE GOAL) How was your workout today? What did you achieve?
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Philip Morris 🚬
@axlelyadiel
good job man u strong
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Harold Holness
@coach-holness
Thanks man!
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