Fitness

A place to talk about fitness and health on Farcaster.

Hello !

I assume most of you train for hypertrophy, so to be bigger. Have you considered training differently? Strength, crossfit, calisthenics, etc. 

I trained for hypertrophy for 10 years, and after starting to diversify, such as powerlifting, crossfit, running, I feel like I just started training again🤩

Smart contract god, athlete and teaching assistant at university, and in the freetime, TechHouse DJ.

I've done athleticism in high school and cali. Used to have no difficulties in performing Levers, planches, one arm pullups, and all of that. 

I can def. recommend this fun way of training.

Driving growth with passion 🏎  | /wevibe 🤙 | Make kindness the norm

sounds very interesting💪🏼 i believe that doing multiple styles of training is good and keeps it interesting