Fitness

A place to talk about fitness and health on Farcaster.

Manifesting a sub 23 minute 5k today.
Leg hurts. We will see if I beat my pr

23:42 not quite there yet. Messed up my pace early on, and was dying on mile 2.

So proud of my wife who came in 2nd for the her age group and 8th overall for women with 23:37 
(I was right behind her!)

Former particle accelerator engineer, full time coder/mad scientist. I make fun things

Astrophotographer, Dad and degen in mixed proportions from the UK

The natural gauge comes eventually. Great time if you’re not much of a runner in general.

Yeah, and I’m newer to running so I’m
Terrible at pacing. If I didn’t have a watch to at least get me close I’d be lost