blueprint-health

I decided to try a bunch of stuff from Blueprint. I've never taken supplements besides creatine but I've always been looking for a clean protein powder and simple protein bars. So far I've tried the bars and signed up for bloodwork to get a baseline. I'm interested to see if there's any effect in 6 months.

Head of Engineering at Courtyard.io, bringing physical collectibles onchain. nf.td/joe /courtyard /backend

the EVOO is really good if you’re partial to the spicy aftertaste of oleocanthal (healthy antioxidant)

to be honest I haven’t tried just taking it by itself like @bryanjohnson does

I don’t find it thicker than normal EVOO… I can imagine that possibly happening if it was really cold, but I’m far from an expert

Ok so maybe this will show how dumb I am, but I tried it today, and took the whole 1.5tbsp at once and found it really thick and unpleasant. But I'm wondering if some of that is because it was in a cabinet that's rather cold? Are you supposed to sip it? Is it thicker than most EVOO?