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aren 🎩 🍖 🎭 🔵 🐹 pfp
aren 🎩 🍖 🎭 🔵 🐹
@arenamiri
A balance movement or handstand in sports such as yoga and gymnastics is a movement in which the athlete supports their body weight on their hands, while placing their feet directly in the air. To learn balance, you must have a strong body and good mental balance.
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Reza🎩⬆️🎭 pfp
Reza🎩⬆️🎭
@rezasaboury
Balance and mental strength in the handstand causes unparalleled mastery and control in sports movements.
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Hassan Zoormand 🎩 pfp
Hassan Zoormand 🎩
@hasanz
That's so hard but it's really effective, you can feel it.
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Martin Azaros🎩 pfp
Martin Azaros🎩
@lifeeditor
I didn't think that an athletic movement required mental balance.
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Mansour 🎩 🎭 ⚡ pfp
Mansour 🎩 🎭 ⚡
@mansour13741212
mental heath for this kind of movement is essencial.
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ziba🎩🔵🐹🎭⚡🍄 pfp
ziba🎩🔵🐹🎭⚡🍄
@zibapooladi
Best bodyweight strength training for shoulders, triceps and postural muscles
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naser soroush 🎩🔵🐹🍄 pfp
naser soroush 🎩🔵🐹🍄
@nasersoroush
I don't know about balance movement, thanks for sharing this cast
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zanbagh66🎩 pfp
zanbagh66🎩
@zanbagh66
I do this movement next to the wall. It is very enjoyable and I gain confidence by doing it
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Kamal Sadati pfp
Kamal Sadati
@kamal1987
Balance gymnastics refers to exercises in which physical balance and movement coordination of people are challenged. These exercises usually involve standing and balancing on high and thin surfaces.
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Lizaa🐹🎭⚡💎 pfp
Lizaa🐹🎭⚡💎
@lizaa
This is a difficult move for me.
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Safa🐹🎭⚡🔥 pfp
Safa🐹🎭⚡🔥
@safa
We have to do some exercises before this so that our body is ready for these exercises.
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David pfp
David
@david04
I have a lot of weight, I can't perform such movements well
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Susan🎩🐹🎭⚡️ pfp
Susan🎩🐹🎭⚡️
@golinaz
I like do it but i can't it is difficult for me
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Moongirl🐹 🎭⚡️ pfp
Moongirl🐹 🎭⚡️
@moongirl55
It's hard for me because of my leg harming .
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Ahmad🎩🎭🐹 pfp
Ahmad🎩🎭🐹
@ahmadmoh2006
Mastering balance movements like handstands not only requires physical strength but also mental focus and control.
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Zainia🎩🔵🔄 🐹 pfp
Zainia🎩🔵🔄 🐹
@zainia
Wow She wants power
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Pezeshk 🎭🌟 pfp
Pezeshk 🎭🌟
@pezeshk
Absolutely! Achieving balance requires both physical strength and mental focus. It's a challenging yet rewarding journey in sports like yoga and gymnastics. Keep practicing!
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Noora24🐹 🎭⚡️👾 pfp
Noora24🐹 🎭⚡️👾
@noora24
It's a hard exercise, but very useful for mentally .
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Abdollah🎩🔵 pfp
Abdollah🎩🔵
@sarok1983
A handstand is a great way to challenge yourself and develop both physical and mental strength.
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KawaSh🎩🔵🎭⚡ pfp
KawaSh🎩🔵🎭⚡
@kawa1985
Exactly... combination of factors to optimise mind&body movement
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