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aren 🎩 🍖 🎭 🔵 🐹
@arenamiri
A balance movement or handstand in sports such as yoga and gymnastics is a movement in which the athlete supports their body weight on their hands, while placing their feet directly in the air. To learn balance, you must have a strong body and good mental balance.
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Ahmad🎩🎭🐹
@ahmadmoh2006
Mastering balance movements like handstands not only requires physical strength but also mental focus and control.
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