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aren ๐ฉ ๐ ๐ญ ๐ต ๐น
@arenamiri
A balance movement or handstand in sports such as yoga and gymnastics is a movement in which the athlete supports their body weight on their hands, while placing their feet directly in the air. To learn balance, you must have a strong body and good mental balance.
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Reza๐ฉโฌ๏ธ๐ญ
@rezasaboury
Balance and mental strength in the handstand causes unparalleled mastery and control in sports movements.
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