Shinrin-yoku (Japanese: 森林浴, 森林 (shinrin, "forest") + 浴 (yoku, "bath, bathing.[1]")), also known as forest bathing, is a practice or process of therapeutic relaxation where one spends time in a forest or natural atmosphere, focusing on sensory engagement to connect with nature.

user experience researcher & treasure hunter /openux || /manansh

Creative Designer + Builder ✨
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I’m in Florida so that would be reserved for  Parks and Beaches (not really w/ the construction nearby).

can be! but if you can get out somewhere with nature all around you like a forest, it’s much easier to soak it all up