farcastHER

Am I the only one who is confused if pilates actually works… 

or if it’s just a remainder of all the years of strength training? 

🧘‍♀️

Psychology-infused marketer 🍵 I help companies grow. Host of /growthmarketing 

I had the same impression first few sessions but then changed the instructor and asked them to make it more intense for me. I’m now super happy with my classes and how I feel afterwards!

Amazing! Yeah, it seems like the muscle strain just isn't quite high enough for me. But then again, I do feel like it's easier to stick to/show up for every day 😀