Traveling. And if that wasn’t a disease vector enough there’s a nasty flu going around. I don’t want to get that. Here’s what I’m doing 

N95 MASK
self explanatory; will wear in plane 

COFIX NASAL SPRAY
https://cofixrx.com/
Antibacterial gel you huff. Coats your airway and the and kills any nasty you might inhale.

VIT C POWDER 
Kind of a cope. C can’t be stored in the body, so you can take a lot and just pee it out. Makes me feel better and gets me drinking…

WATER 
Flights are dry. You get sick easier when it’s dry. Staying hydrated is just good to prevent you from gettinf sick. https://www.colorado.edu/today/2023/02/23/tend-get-sick-when-air-dry-new-research-helps-explain-why

Never drink the water they give you on planes. Buy or fill up a bottle before you board. The inflight stuff is disgusting https://pjvogt.substack.com/p/wait-should-i-not-be-drinking-airline

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

Oh, you’re giving me advice I didn’t even know existed, thank you. Are you traveling today?

Artist - Father - /anemale
Dive into our dreams with the Anihimale Dreams collection
https://highlight.xyz/mint/base:0x59811D5cBAC7e0e1d9a5A9509E425C5962d87D67

Have a good flight, it’s always a bit tiring. Take care of yourself ☺️

Oh yeah! Pic coming at you live from the airport ✈️