adrienne
@adrienne
I’ve learned so many life lessons on the mat but this is one of the most enduring ones do not to run away from or avoid discomfort applies to work, relationships, parenting, projects- literally anything worth doing in life will bring some amount of discomfort Meet it
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androidsixteen
@androidsixteen.eth
Absolutely I've seen yogis take this the other way too by pushing through actual physical discomfort, to the point where they overstretch and hurt themselves But I think that's another form of not showing up (showing up too hard as an escape). Reframing discomfort as the pain of presence, rather than presence of pain
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adrienne
@adrienne
💯 Balance is the everything - yin, yang etc
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