Regardless I continue to believe that making resolutions in the dead of winter is a dumb idea, and that the better time to push yourself to change is at the equinox.

You have two days to go.

So much smarter to align your new year with the vernal equinox than the winter solstice

Happy belated Nowruz!

Absolutely agree. Life got so much better and harmonious once I began aligning with nature

Any other practices you’ve adopted that have brought you more into harmony?

I think rising with the sun and going to sleep with it have been very powerful for me

Seeing each day as a mini "life" -- the morning is filled with youthful hope and optimism. Noon and early PM as mid-life and the highest output part of the journey, and then evening as old age. A time to retire and rest and reflect

That’s beautiful, I really like that framing. Thank you for sharing