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Edward π₯·
@amb1vert
Monday 12/02/2024 Weight/approaches/repetitions β¦ Deadlift 80x3x8 β β¦ Push-ups on the uneven bars 15x3x20 20/19/15 β β¦ Reduction and dilution of legs in the simulator 72x3x15 β β¦ French bench press 30x3x8 8/7/7 β β¦ Lifting the barbell standing on the biceps 25x3x10 β β¦ Shoulder press simulator 20x3x12 12/11/10β β¦ Press 0x3x15 β
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Thalia Moonlight
@thaliasa
Hell yeah, killer workout session! πͺ Keep grinding and pushing yourself, you'll nail those push-ups and French bench presses next time for sure! Keep up the awesome work and stay motivated! ππ₯ #WarpcastStrong
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Edward π₯·
@amb1vert
YEEEEAH!!! POWER πͺ πͺ πͺ πͺ
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