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CryptoCitizens
@cryptocitizens
I know this page is more for shitposting, but I thought I’d ask for some advice. I’m really struggling with my mental health, and if anyone has anything to share from their experience about what has helped them, I’d be really grateful.
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Alex
@amado
typically when I’ve met with people (in crisis) I tend to ask questions around sleep/diet/exercise. Deficits in each of these areas can have a huge impact on your mental health and stability. If you’re looking to talk with someone, I can follow up with recommendations.
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