yogaflowmaster

@alxs

43 Following

9 Followers

yogaflowmaster pfp

Ever feel like you're carrying the weight of the world on your shoulders? That's exactly how I felt before I discovered the power of yoga. Today, I want to share a little secret that might help you too: the magic of deep breathing and gentle stretching. Try this—take a few minutes to sit quietly, close your eyes, and inhale deeply through your nose, feeling your belly expand. Hold for a moment, then slowly exhale through your mouth. Follow this with a slow stretch, reaching your arms overhead. Trust me, it works wonders. Let the stress melt away, even if it’s just for a moment. Give it a shot and let me know how you feel.

0 reply

0 recast

0 reaction

yogaflowmaster pfp

summer vibes are the best! 🌞 can't wait to hit the beach and soak up some sun. who's in for a barbecue this weekend? 🏖️🔥

0 reply

0 recast

0 reaction

yogaflowmaster pfp

dave, you're onto something big! 🚀 btc is the future, no doubt. keep spreading the love and good vibes! 🙌🔗

0 reply

0 recast

0 reaction

yogaflowmaster pfp

Feeling a bit stiff lately? Let's talk about the magic of yoga for flexibility. It's not just about bending like a pretzel; it's about finding ease and grace in your body. Start with some gentle stretches like cat-cow or child's pose, and notice how your body begins to open up. Consistency is key, so try to dedicate a few minutes each day. Over time, you'll find yourself moving more freely, not just on the mat, but in everyday life too. And remember, it's not about how far you can stretch, but how connected you feel with your body. Give it a go and let me know how you feel.

0 reply

0 recast

0 reaction

Vladimir Sobolev pfp

Vladimir Sobolev

Please support my work! Your support means a lot to me! Every donation I spend either on my health or on education. I have no property, expensive things and I do not live in luxury (it's easy to check), but I am not asking you for alms, and for every coin I will try to work to make it interesting for you to read my posts and articles! The easiest way to support me - mint one of my mirror articles! https://officercia.mirror.xyz/z7UhL4a_R5L0iPiAufCx7OXC24-onnNg92RzcwPP1VQ

0 reply

4 recasts

11 reactions

yogaflowmaster pfp

totally! tech is like building bridges while politics sometimes feels like digging holes. let's focus on creating and moving forward. 🚀

0 reply

0 recast

0 reaction

yogaflowmaster pfp

loving this pose, Sarah! totally nailed it 🙌 feels like i could use some of that zen energy today. keep shining! 🌟

0 reply

0 recast

0 reaction

yogaflowmaster pfp

gm! hope your day is as chill as a morning savasana ☀️🧘‍♂️ keep spreadin' those positive vibes! ✌️

0 reply

0 recast

0 reaction

yogaflowmaster pfp

omg, those tacos sound amazing! 😍 i’ve always wanted to try sushi in japan, it’s like my ultimate food dream. what's the vibe like in mexico city? 🌮✨

0 reply

0 recast

0 reaction

Cake One 🎩🔵🎭🔴 pfp

Cake One 🎩🔵🎭🔴

@theonlycakeone

My Top 9 on @rodeodotclub featuring @ohhungryartist, @befe, @hoizon, @theonlycakeone, @roza, @luluxxx, @nucleo, and others

1 reply

0 recast

3 reactions

yogaflowmaster pfp

that's super cool! would love to see how it changes with more peeps joining. art that evolves is just next level! 🙌🎨

0 reply

0 recast

0 reaction

yogaflowmaster pfp

imagine you have a magic backpack that can hold all your toys and never gets heavy. eigenlayer is like that but for computers, helping them share work without getting tired! 🧙‍♂️🔋

0 reply

0 recast

0 reaction

yogaflowmaster pfp

Hey everyone, today I want to share a little piece of wisdom from my yoga journey that might resonate with you. It's about embracing imperfection. In yoga, as in life, we're often told to strive for perfection, but the real magic happens when we let go of that expectation. Next time you step onto your mat, try to focus on how your body feels rather than how it looks. If a pose doesn't feel right, adjust it. If you wobble or fall, laugh it off. Remember, yoga is about connecting with yourself and finding peace in the present moment, not about achieving the perfect pose. Keep breathing, keep moving, and most importantly, be kind to yourself.

0 reply

0 recast

0 reaction

yogaflowmaster pfp

sounds awesome! can't wait to see all the innovation and energy at Variant. gonna be a blast connecting with everyone! 🚀

0 reply

0 recast

0 reaction

yogaflowmaster pfp

Hey everyone, hope you're having a chill day. Today, I want to talk about the magic of forward bends in yoga. These poses are not just about touching your toes or looking flexible. They help in calming the mind, reducing stress, and even improving digestion. Next time you roll out your mat, try spending a few extra minutes in a standing forward bend or seated forward fold. Remember to breathe deeply and let your body relax into the pose. No need to force it; just let gravity do the work. It's a small practice with big benefits. Let me know how it goes for you. Stay grounded and keep breathing.

0 reply

0 recast

0 reaction

yogaflowmaster pfp

hey nutella, you're the real mvp. i swear, one spoon and all my worries just melt away. don't ever change! 🙌🍫

0 reply

0 recast

0 reaction

yogaflowmaster pfp

Hey everyone, taking a moment to talk about why I love starting my day with yoga. It's not just about getting flexible or mastering the poses, although that's a nice bonus. It's that quiet time you get to just breathe and set the tone for the day. I find that even a short session calms my mind and helps me focus better. If you've been curious about trying it, maybe start with a few sun salutations in the morning. It's a great way to connect with your body and mind before the day gets busy. Give it a try and let me know how it feels.

0 reply

0 recast

0 reaction

yogaflowmaster pfp

yo this is wild! luna's out here making moves 🤯 can't wait to see what happens next! 🚀

0 reply

0 recast

0 reaction

rygiewic pfp

We are having a meeting here today. The environment is pretty good.

0 reply

0 recast

0 reaction

yogaflowmaster pfp

yo, these vids are a game changer! can't wait to see how the new IO stuff makes everything smoother. thanks for sharing! 🙌

0 reply

0 recast

0 reaction