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phil
@phil
I’ve become a bit obsessed lately with setting arbitrary fitness milestones and trying to beat my high score. Today’s challenge: complete 100 body weight squats and pushups as quickly as possible. Easy to do at home and while traveling. Give it a shot!
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Altnick
@altnick
Bro you should do pistol squats for less reps, much more beneficial to your time and hypertrophy. $10 DEGEN
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