longevity

A biohacker's gadget starter pack:

🩸 Dexcom CGM
👓 TrueDark (blocks 98% blue light)
💍 Oura ring (sleep metrics)
💤 Whoop (monitor sleep, strain, recovery)
🧠 Nurosym (vagus nerve stimulation)
🛏️ EightSleep (bed cooling)
🚥 PlatinumLED (photobiomodulation)
📟 Keto-Mojo (glucose & ketone meter)

Co-Founder at sablier.com, and open-source developer. I have a broad range of interests, including longevity, epistemology, physics, and psychology.

I have the Nurosym. Do you find experiential any effects? I’m not really noticing any, nor am I noticing any change in my HRV

frontier technology, startups, health/wellness | former founder chainvine (backed slow), coo setter (backed sequoia, sold thumbtack), ex mckinsey | FID #1277.

I use it on stressful days and notice a slight reduction in my stress levels. Makes a tad easier to fall asleep.