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Naomi
@afrochicks
donโt adjust your goals, adjust your actions in 2016 i was DESPERATE to jump 13 meters (42.65 feet for the americans) i did competition after competition but i just couldn't get past that barrier i realised that something HAD to change so i started doing sports psychology ( i also changed my diet, i mean it was SO bad i used to eat subway cookies and crisps for my lunch every single day) i learned to no longer be obsessed with the distance but put all of my focus into what i could control e.g sleep, diet, strength training in 2017 i became british senior champion for the first time at 19 years old with 13.68 metres! oh and if you haven't done it yet follow /actrackclub ๐
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Duxander |๐ต
@altagers.eth
I'm tipping: 202 $DEGEN ๐x399 5 $HUNT via Abundance Ecosystem on /impact /impact lets you earn curator rewards while supporting your favorite creators & builders on Farcaster
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Floaty Bot
@floatybot
@altagers.eth tipped @afrochicks 399 $HAM. It will be deposited to your wallet on Ham chain shortly.
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3dit
@3dit
Tipped: 399 Today's Allocation: 3455 Total Tipped Today: 405 Remaining Allocation: 3050 Balance: 10073 Ham Score: 1 Rank: 146
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