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Matt Wilkins
@mw
Hot take: 95% of people do not need to take any electrolyte/salt/hydration supplements Yall just need to eat better lol And if you’re wondering if you’re the 5%? Yea, you’re not Those are the psycho endurance athletes that are running/riding/swimming tens of miles a day
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Alberto Ornaghi
@alor
Strava said I was top 7% in running for 2024, narrowly missed the 5% threshold... 😅
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