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Alec Urtu
@alecurtu
Last bit of speed work before the LA Marathon. Any casters signed up for the race?
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Alberto Ornaghi
@alor
Where does the graph come from?
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Alec Urtu
@alecurtu
This graph is from the Stryd - Running Power app. Red - Heart Rate Orange- Power Blue - Pace
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Alberto Ornaghi
@alor
The heart rate is collected by another device different from stryd itself, correct?
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Alec Urtu
@alecurtu
The heart rate data you see on the Stryd app is sourced from the Apple Watch on my wrist. Additionally, I run with a dedicated heart rate monitor strapped around my chest from Morpheus. This data is slightly more accurate and aids in tracking my recovery. *time is off because I start HRM a little earlier.
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Alberto Ornaghi
@alor
Interesting. I run with the Apple Watch and always looked to stryd, maybe this is the right time to seriously think to buy it.
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Alec Urtu
@alecurtu
I really enjoy the data from the Stryd app. I'm still using the 2020 pod and looking to make the upgrade to the new version that offers more information on lower body stress.
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