Running

Strava got it right. 😞
Today’s 4000 + 6x1000 crushed me. 
I have a cold and my body is not in the best shape. The training was tough, I already knew…
During the 4th reps of the 6, the light turned off. I finished the workout but not at the pace I should have. 
Let’s hope next week will be better.

That’s pretty impressive intel from Strava. I’m not in the paid version…but I may think about it now! Rest up Alberto.

that's a wild workout
hoping you recover quickly and can get back at it!